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   <title>Natural Diabetes Management Blog</title>
   <link>http://www.natural-diabetes-management.com/Diabetes-blog.html</link>
   <description>The Natural Diabetes Management Blog keeps you up to date with all additions and changes to the Natural-Diabetes-Management.com Website.  Subscribe here.</description>
   <language>en-us</language>
   <category domain = "http://www.natural-diabetes-management.com/Diabetes-blog.html#">Diabetes</category>
   <pubDate>Wed, 27 Jan 2010 04:30:52 GMT</pubDate>
   <lastBuildDate>Wed, 27 Jan 2010 04:30:52 GMT</lastBuildDate>
   <copyright>natural-diabetes-management.com</copyright>
   <item>
    <title>Rice and Beans in Chicken Stock</title>
    <link>http://www.natural-diabetes-management.com/rice-and-beans-in-chicken-stock.html</link>
    <description>Ingredients:  1 cup long-grain white rice 2 cups water 1-1/3 tbsp unsalted butter or margarine 1 onion, chopped 2 cloves garlic, crushed 1/8 tsp salt</description>
    <pubDate>Wed, 27 Jan 2010 04:30:48 GMT</pubDate>
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   <item>
    <title>Stress and Diabetes</title>
    <link>http://www.natural-diabetes-management.com/stress-and-diabetes.html</link>
    <description>Is there a connection between Stress and Diabetes?</description>
    <pubDate>Fri, 01 Jan 2010 14:52:48 GMT</pubDate>
   </item>
   <item>
    <title>Garlic Chicken</title>
    <link>http://www.natural-diabetes-management.com/garlic-chicken.html</link>
    <description>Ingredients:  8 cloves garlic, 6 crushed, 2 minced 8 boneless, skinless chicken thighs 1 tbsp rosemary 1 tbsp olive oil  Place chicken between 2</description>
    <pubDate>Tue, 29 Dec 2009 05:04:50 GMT</pubDate>
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    <title>Sweet Potato Chips</title>
    <link>http://www.natural-diabetes-management.com/sweet-potato-chips.html</link>
    <description>This is a great diabetic vegetable recipe!  Ingredients:  1 tsp unsalted butter, melted 1 tbsp lemon juice 1-1/4 lb sweet potatoes, peeled and cut</description>
    <pubDate>Sat, 26 Dec 2009 14:49:29 GMT</pubDate>
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    <title>Grilled Asparagus</title>
    <link>http://www.natural-diabetes-management.com/grilled-asparagus.html</link>
    <description>Ingredients:  1/8 tsp garlic powder 1/4 cup olive oil 1/8 tsp onion powder 1/2 tsp pepper 1/2 tsp salt 10 asparagus spears, or more as desired </description>
    <pubDate>Tue, 22 Dec 2009 03:59:46 GMT</pubDate>
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   <item>
    <title>Vitamin D </title>
    <link>http://www.natural-diabetes-management.com/vitamin-D.html</link>
    <description>Can Vitamin D Cure or Prevent Diabetes?</description>
    <pubDate>Sun, 13 Dec 2009 04:32:06 GMT</pubDate>
   </item>
   <item>
    <title>FLUFFY FROSTING</title>
    <link>http://www.natural-diabetes-management.com/fluffy-frosting.html</link>
    <description>Ingredients:  1/2 cup sugar 2 tsp water 2 packets sweet &amp; low 2 larger egg whites 1/4 tsp cream of tartar 1/2 tsp vanilla   Combine sugar, water,</description>
    <pubDate>Sun, 13 Dec 2009 02:57:52 GMT</pubDate>
   </item>
   <item>
    <title>Cheesy Alfredo Sauce</title>
    <link>http://www.natural-diabetes-management.com/cheesy-alfredo-sauce.html</link>
    <description>  	  Prep Time:	5 minutes		 Cook Time:	5 minutes		 Difficulty:	Easy		  Ingredients    3 Tbsp margarine  1/4 cup white all purpose flour  2 1/2 cup fat</description>
    <pubDate>Sun, 13 Dec 2009 02:57:29 GMT</pubDate>
   </item>
   <item>
    <title>Banana Yogurt Pancakes </title>
    <link>http://www.natural-diabetes-management.com/banana-yogurt-pancakes.html</link>
    <description>These diabetic pancakes can be served with sugar free syrup or your favorite fruit.   Ingredients 2 	Cups Wheat flour, sifted 1 	Packet sugar</description>
    <pubDate>Sun, 13 Dec 2009 02:11:05 GMT</pubDate>
   </item>
   <item>
    <title>Herbal Treatments for Diabetes</title>
    <link>http://www.natural-diabetes-management.com/herbal-treatments.html</link>
    <description>If diet and exercise alone arent enough, there are many types of herbal treatments for diabetes available!</description>
    <pubDate>Sat, 12 Dec 2009 03:27:07 GMT</pubDate>
   </item>
   <item>
    <title>Natural Cures for Diabetes</title>
    <link>http://www.natural-diabetes-management.com/natural-cures-for-diabetes.html</link>
    <description>The high cost of medications and the side effects that come along with them leave many diabetics searching for natural cures for Diabetes. </description>
    <pubDate>Fri, 11 Dec 2009 05:23:18 GMT</pubDate>
   </item>
   <item>
    <title>DIABETIC APPLE PIE</title>
    <link>http://www.natural-diabetes-management.com/diabetic-apple-pie.html</link>
    <description>6 cups sliced and pared Tart Apples 4 Pkg. Sweet n Low 1 tbsp Cornstarch  tsp Cinnamon 2 tbsp Lowfat Margarine 1 9 inch Pastry for Double-Crust Pie </description>
    <pubDate>Tue, 08 Dec 2009 05:02:42 GMT</pubDate>
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    <title>BANANA CREAM PIE</title>
    <link>http://www.natural-diabetes-management.com/banana-cream-pie.html</link>
    <description>2 cups Banana slices 1 Reduced-Fat Graham Cracker Pie Crust 1 pkg Fat-Free, Sugar-Free Instant Banana Cream Pudding 2/3 cup Dry Non-Fat Milk 1-1/4</description>
    <pubDate>Tue, 08 Dec 2009 05:02:28 GMT</pubDate>
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   <item>
    <title>CHOCOLATE PECAN PIE</title>
    <link>http://www.natural-diabetes-management.com/chocolate-pecan-pie.html</link>
    <description> cup Margarine 1/3 cup Unsweetened Cocoa Powder 2 cups Fat-Free Half and Half 1 tbsp Brown Sugar Blend Splenda 1 tbsp Packed Light Brown Sugar 2</description>
    <pubDate>Tue, 08 Dec 2009 05:01:58 GMT</pubDate>
   </item>
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    <title>CHOCOLATE MINT PIE</title>
    <link>http://www.natural-diabetes-management.com/chocolate-mint-pie.html</link>
    <description>2- 4-serving pkgs Fat-Free &amp; Sugar Free Instant Chocolate Pudding 1-1/3 cup Nonfat Dry Milk Powder 2-1/2 cups Water 1/2 tsp Mint Extract 1 cup Frozen</description>
    <pubDate>Tue, 08 Dec 2009 05:01:34 GMT</pubDate>
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   <item>
    <title>FANCY FROZEN PEANUT BUTTER BANANA PIE</title>
    <link>http://www.natural-diabetes-management.com/fancy-frozen-peanut-butter-banana-pie.html</link>
    <description>1/2 cup Graham Cracker Crumbs 2 tbsp Honey 3/4 cup Fat-Free Ricotta Cheese 1/2 cup Fat-Free Cream Cheese 1/2 cup Powdered Sugar  sifted 1/4 cup</description>
    <pubDate>Tue, 08 Dec 2009 05:01:20 GMT</pubDate>
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   <item>
    <title>Mashed Faux-Tato</title>
    <link>http://www.natural-diabetes-management.com/mashed-fauxtato.html</link>
    <description>Ingredients:  2 cups potatoes, 1/2 diced 6 cups cauliflower, cut into same sized pieces (one large head) 3 Tbsp. unsalted butter 2 Tbsp. reduced fat</description>
    <pubDate>Tue, 08 Dec 2009 05:00:55 GMT</pubDate>
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    <title>Basic Microwave Yam</title>
    <link>http://www.natural-diabetes-management.com/basic-microwave-yam.html</link>
    <description>Ingredients:  1 Yam Paper Towel  Wash yams. Puncture with a fork. Place on paper towel on microwave-safe dish. Cook on high for 4-5 minutes for the</description>
    <pubDate>Tue, 08 Dec 2009 05:00:39 GMT</pubDate>
   </item>
   <item>
    <title>CRANBERRY COFFEE CAKE</title>
    <link>http://www.natural-diabetes-management.com/cranberry-coffee-cake.html</link>
    <description>A wonderful coffee cake with the flavors of orange, cranberries, and pecans  1-1/2 cup Fresh or Frozen thawed Cranberries 1 cup Sugar, divided 1 tsp</description>
    <pubDate>Tue, 08 Dec 2009 04:25:49 GMT</pubDate>
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   <item>
    <title>ORANGE COFFEE CAKE</title>
    <link>http://www.natural-diabetes-management.com/orange-coffee-cake.html</link>
    <description>This is a good coffee cake that is made with mandarin oranges and a streusel topping!  2 tbsp 7 Whole Grain Cereal Nuggets or Grapenuts 2 tsp Low-Fat,</description>
    <pubDate>Tue, 08 Dec 2009 04:25:36 GMT</pubDate>
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    <title>DIABETIC ALMOND RAISIN COFFEE CAKE</title>
    <link>http://www.natural-diabetes-management.com/diabetic-almond-raisin-coffee-cake.html</link>
    <description>2 tbsp Chopped Nuts 1 tbsp Brown Sugar Twin 1/2 tsp Cinnamon 1 cup All Purpose Flour 2 tsp Baking Powder 1/2 tsp Baking Soda 1/4 tsp Salt 1/2 tsp</description>
    <pubDate>Tue, 08 Dec 2009 04:25:20 GMT</pubDate>
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    <title>BANANA CUPCAKES</title>
    <link>http://www.natural-diabetes-management.com/banana-cupcakes.html</link>
    <description>Ingredients:  cup Vegetable Shortening  cup Sugar 2 Eggs 1 tsp Vanilla Extract 1-1/2 cup White All-Purpose Flour 1 tsp Low Sodium Baking Powder </description>
    <pubDate>Mon, 07 Dec 2009 06:00:53 GMT</pubDate>
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    <title>BLUEBERRY COFFEE CAKE</title>
    <link>http://www.natural-diabetes-management.com/blueberry-coffee-cake.html</link>
    <description>2 cups White Cake Flour 1 tsp Low Sodium Baking Powder  tsp Salt 1-1/2 cup Fresh Blueberries 4 tbs. Margarine, softened 1-1/4 cups Sugar Substitute </description>
    <pubDate>Mon, 07 Dec 2009 06:00:22 GMT</pubDate>
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    <title>BLUEBERRY POUND CAKE</title>
    <link>http://www.natural-diabetes-management.com/blueberry-pound-cake.html</link>
    <description>18.5 oz. pkg. Yellow Cake Mix 8 oz Low-Fat Cream Cheese 2 Eggs 1-1/3 cup Water 1-1/2 tsp Vanilla Extract 2 cup Fresh Blueberries  cup Chopped Pecans</description>
    <pubDate>Mon, 07 Dec 2009 06:00:11 GMT</pubDate>
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   <item>
    <title>Chocolate and Vanilla Swirl Cookies</title>
    <link>http://www.natural-diabetes-management.com/chocolate-and-vanilla-swirl-cookies.html</link>
    <description>This diabetic cookie recipe may not be easy - but is is scrumptious!  Makes about 60 cookies  1/2 c. Margarine, softened 2 Tbs. Sugar 2 tsp. Vanilla</description>
    <pubDate>Mon, 07 Dec 2009 05:41:40 GMT</pubDate>
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   <item>
    <title>Chocolate Chip Cookies</title>
    <link>http://www.natural-diabetes-management.com/chocolate-chip-cookies.html</link>
    <description>Ingredients:  1 cup Margarine, at room temp. 1/4 cup Sugar 3/4 cup Brown sugar twin sugar 1 tbsp Vanilla 2 cups Flour 1 tsp Baking Soda 1/4 tsp Salt</description>
    <pubDate>Mon, 07 Dec 2009 05:41:25 GMT</pubDate>
   </item>
   <item>
    <title>LEMON CAKE</title>
    <link>http://www.natural-diabetes-management.com/lemon-cake.html</link>
    <description>1-1/2 oz Low Fat margarine 3/4 cup Liquid Egg Substitute 3 tbsp Sugar 5 Pkts Granular Sugar Substitute 1/4 cup Hot Water 1 tbsp Lemon Juice 1/2 tsp</description>
    <pubDate>Mon, 07 Dec 2009 05:40:59 GMT</pubDate>
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    <title>Breast of Chicken with Asparagus and Carrots</title>
    <link>http://www.natural-diabetes-management.com/breast-of-chicken-with-asparagus-and-carrots.html</link>
    <description>Ingredients:  2 tbsp unsalted butter, melted 1/8 tsp cayenne 1/2 tsp tarragon 2 tsp lemon juice 1 small onion, thinly sliced 1 carrot, cut into 1/8</description>
    <pubDate>Mon, 07 Dec 2009 05:40:37 GMT</pubDate>
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    <title>Almond Lemon Bars</title>
    <link>http://www.natural-diabetes-management.com/almond-lemon-bars.html</link>
    <description>1 1/3 cup Unsalted Whole Dry-Roasted Almonds 4 tbsp Sugar , divided 6 Pkgs Splenda, divided 2 tsp Grated Lemon Rind 1/2 tsp Ground Cinnamon 2 tsp</description>
    <pubDate>Mon, 07 Dec 2009 05:40:14 GMT</pubDate>
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    <title>Apple Cinnamon Bars</title>
    <link>http://www.natural-diabetes-management.com/apple-cinnamon-bars.html</link>
    <description>1 cup Flour 1/4 tsp Salt 1/2 tsp Baking Soda 1/2 tsp Ground Cinnamon 1/2 cup Brown Sugar 1 cup Rolled Oats 1/2 cup Vegetable Shortening 4 Medium</description>
    <pubDate>Mon, 07 Dec 2009 05:40:03 GMT</pubDate>
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    <title>No-Bake Pumpkin Cheesecakes</title>
    <link>http://www.natural-diabetes-management.com/nobake-pumpkin-cheesecakes.html</link>
    <description>This is a wonderful diabetic dessert recipe that is easy - and perfect for the holidays!  Ingredients:  6 wonton wrappers butter flavored vegetable</description>
    <pubDate>Mon, 07 Dec 2009 05:39:51 GMT</pubDate>
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    <title>Pumpkin Mouse</title>
    <link>http://www.natural-diabetes-management.com/pumpkin-mouse.html</link>
    <description>Ingredients:  1/2 cup water 6 ice cubes 1/2 tsp vanilla extract 1/2 cup canned pumpkin 1 tbsp unflavored powdered gelatin 2 tbsp sugar 1/8 tsp</description>
    <pubDate>Mon, 07 Dec 2009 05:39:39 GMT</pubDate>
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    <title>Apple and Peanut Butter Crisp</title>
    <link>http://www.natural-diabetes-management.com/apple-and-peanut-butter-crisp.html</link>
    <description>6 Medium Apples, cored, peeled and thinly sliced 4 tbsp White All-Purpose Flour, divided 3 tbsp Packed Brown Sugar, divided 2/3 cup Quick-Cooking</description>
    <pubDate>Mon, 07 Dec 2009 05:39:21 GMT</pubDate>
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    <title>COCONUT CUSTARD PIE</title>
    <link>http://www.natural-diabetes-management.com/coconut-custard-pie.html</link>
    <description>A sugar-free diabetic pie recipe!  3 Eggs, slightly beaten 1/4 tsp Salt 1/4 tsp Ground Nutmeg 1 tsp Vanilla Extract 1 1/2 cup Low-Fat Milk 1 cup</description>
    <pubDate>Mon, 07 Dec 2009 05:39:02 GMT</pubDate>
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    <title>BLUEBERRY PIE</title>
    <link>http://www.natural-diabetes-management.com/blueberry-pie.html</link>
    <description>No one will know that this is a diabetic pie recipe!  1/2 cup Splenda 1/4 cup Sugar 1/4 cup All-Purpose White Flour, divided 1/4 cup Liquid Egg</description>
    <pubDate>Mon, 07 Dec 2009 05:38:44 GMT</pubDate>
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    <title>DIABETIC PUMPKIN PIE</title>
    <link>http://www.natural-diabetes-management.com/diabetic-pumpkin-pie.html</link>
    <description>A diabetic pie recipe that is easy, fast, and delicious  2 Eggs 2 tbsp Liquid Sweetener 3/4 tsp Nutmeg 1/2 tsp Ginger 1/4 tsp Cloves 1-1/2 cups Canned</description>
    <pubDate>Mon, 07 Dec 2009 05:38:30 GMT</pubDate>
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    <title>CARROT CAKE</title>
    <link>http://www.natural-diabetes-management.com/carrot-cake.html</link>
    <description> cup grated Carrot 1-1/4 cup chopped Dates 1 cup Raisins 1-1/3 cup Water  cup Unsweetened Applesauce 1 tsp Cinnamon 1 tsp Ground Cloves 1 tsp Nutmeg</description>
    <pubDate>Sun, 06 Dec 2009 05:11:13 GMT</pubDate>
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    <title>CLASSIC CARROT CAKE</title>
    <link>http://www.natural-diabetes-management.com/classic-carrot-cake.html</link>
    <description>7/8 cup All-Purpose Flour 1 tsp Baking Powder 1/2 tsp Baking Soda 1/2 tsp Salt 1/2 tsp Ground Cinnamon 1/4 tsp Ground Allspice 2 Egg Whites 1/4 cup</description>
    <pubDate>Sun, 06 Dec 2009 05:11:00 GMT</pubDate>
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    <title>DIABETIC CARROT CAKE </title>
    <link>http://www.natural-diabetes-management.com/diabetic-carrot-cake.html</link>
    <description>Butter &amp; Flour for pan 1-1/2 cups All Purpose Flour 1/4 cup Whole Wheat Flour 1 tsp Baking Powder 1/2 tsp Baking Soda 1/2 tsp Ground Cinnamon 1-1/2</description>
    <pubDate>Sun, 06 Dec 2009 05:10:46 GMT</pubDate>
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    <title>PINEAPPLE UPSIDE DOWN CAKE</title>
    <link>http://www.natural-diabetes-management.com/pineapple-upside-down-cake.html</link>
    <description>2 tbsp Butter  cup Splenda Brown Sugar Blend 1 (15.25 ounce) can Pineapple Slices, drained well 8 Maraschino Cherries, drained 2 tbsp Chopped Pecans</description>
    <pubDate>Sun, 06 Dec 2009 04:58:29 GMT</pubDate>
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    <title>BANANA APPLE CAKE (DIABETIC) </title>
    <link>http://www.natural-diabetes-management.com/banana-apple-cake-diabetic.html</link>
    <description>1/4 cup oil 1 egg white 1 tsp. soda 1/2 tsp cinnamon 1 cup chopped apple 1 tbsp liquid sweetener 1 cup flour 1/4 tsp salt 1 cup mashed bananas 1 tsp</description>
    <pubDate>Sun, 06 Dec 2009 04:52:21 GMT</pubDate>
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    <title>SIMPLY SENSATIONAL CHOCOLATE CAKE</title>
    <link>http://www.natural-diabetes-management.com/simply-sensational-chocolate-cake.html</link>
    <description>This is one of the easiest and yummiest diabetic chocolate cake recipes I have made!  1 pkg cook and serve Dry Chocolate Pudding Mix 2 cups Skim Milk</description>
    <pubDate>Sun, 06 Dec 2009 04:51:52 GMT</pubDate>
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    <title>DIABETIC FUDGE CAKE</title>
    <link>http://www.natural-diabetes-management.com/diabetic-fudge-cake.html</link>
    <description>1 sq. Unsweetened Chocolate 1/3 c. Butter 2 tbsp. Artificial Liquid Sweetener 2 tbsp. Vanilla 2 Eggs 1 c. Cake Flour 1/2 tsp. Salt 1 c. Walnuts  Melt</description>
    <pubDate>Sun, 06 Dec 2009 04:51:40 GMT</pubDate>
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    <title>CHOCOLATE PUDDING CAKE</title>
    <link>http://www.natural-diabetes-management.com/chocolate-pudding-cake.html</link>
    <description> cup Sugar 1 cup All Purpose Flour 2 tsp Low Sodium Baking Powder 6 tbsp Unsweetened Cocoa Powder, divided 1/2 cup Skim Milk 1 tsp Vanilla Extract 1</description>
    <pubDate>Sun, 06 Dec 2009 04:51:28 GMT</pubDate>
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    <title>GUILT-FREE DIABETIC CHOCOLATE CAKE</title>
    <link>http://www.natural-diabetes-management.com/guiltfree-diabetic-chocolate-cake.html</link>
    <description>18-1/4 OZ. Devils Food Cake Mix with Pudding  cup Unsweetened Cocoa Powder 2 Egg Whites 1 Egg 1-1/3 cup Water 1 cup Lowfat Plain Yogurt 1-1/2 tsp</description>
    <pubDate>Sun, 06 Dec 2009 04:51:10 GMT</pubDate>
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    <title>APPLESAUCE BREAKFAST CAKE</title>
    <link>http://www.natural-diabetes-management.com/applesauce-breakfast-cake.html</link>
    <description>Ingredients:   cup Margarine 1/3 cup Sugar 1 Egg 1-1/2 cup White All Purpose Flour 1 cup Old Fashioned Rolled Oats, uncooked (not instant) 2-1/2 tsp</description>
    <pubDate>Sun, 06 Dec 2009 04:46:58 GMT</pubDate>
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    <title>CHOCOLATE APPLESAUCE CUPCAKES</title>
    <link>http://www.natural-diabetes-management.com/chocolate-applesauce-cupcakes.html</link>
    <description>These cupcakes are low in saturated fat!  1 cup Unsalted low-fat Margarine 3/4 cup Sugar 2 Eggs 1/2 cup Unsweetened Cocoa Powder 1-1/2 cup Unsweetened</description>
    <pubDate>Sat, 05 Dec 2009 07:04:59 GMT</pubDate>
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   <item>
    <title>Free and Easy Diabetic Recipes</title>
    <link>http://www.natural-diabetes-management.com/diabetic-recipes.html</link>
    <description>Lots of Diabetic Recipes that are easy to prepare and are made with ingredients that you have in your kitchen!</description>
    <pubDate>Sat, 05 Dec 2009 07:00:26 GMT</pubDate>
   </item>
   <item>
    <title>Diabetic Cake Recipes</title>
    <link>http://www.natural-diabetes-management.com/diabetic-cake-recipes-6.html</link>
    <description>All of these Diabetic Cake Recipes are easy to prepare and have ingredients that you probably already have in your kitchen!</description>
    <pubDate>Sat, 05 Dec 2009 06:31:35 GMT</pubDate>
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   <item>
    <title>Favorite Diabetic Recipe</title>
    <link>http://www.natural-diabetes-management.com/favorite-diabetic-recipe.html</link>
    <description>Do you have a favorite diabetic Recipe to share?  Find great recipes or share yours with everyone!</description>
    <pubDate>Sat, 05 Dec 2009 06:01:46 GMT</pubDate>
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